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What is Physiotherapy ??
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, health and fitness. Physiotherapy get you involved in your own recovery.
What Does Healthy will PHYSIOTHERAPISTS DO?
Neck and back pain caused by problems in the muscles and the joints around the neck
Problems in the bones, joints, muscles and ligaments, such as Arthritis, Ligaments ,Strain, Tendinitis
Loss of mobility because of trauma to the brain or spine, or due to diseases such as Parkinson’s disease and multiple sclerosis
Disability as a result of heart problems
Pelvic issues, such as bladder and bowel problems related to childbirth
Fatigue, pain, swelling, stiffness and loss of muscle strength, for example during cancer treatment, or palliative care.
Physiotherapy provides recovery from the following problems:
Recovery From Traumatic Injury
A traumatic injury is any injury caused by an outside force, such as a car accident, surgery, or an injury during a sporting event. Treatment for traumatic injuries may include physiotherapy to help you recover from the injury and return to your normal activities.
Recovery From Chronic Pain
Chronic pain is pain that lasts longer than six months. Treatment for chronic pain may include physiotherapy, which can help you manage your pain and even prevent it.
Tight Muscle Tissue Recovery
Tight muscle tissue refers to your muscles and tendons, which connect your bones to your joints. Stretching and strengthening your muscles can help improve your flexibility, mobility, and reduce the risk of injury. Physiotherapy can also help strengthen your muscles
Recovery From Back Pain
If you have back pain, there are exercises and therapy techniques provided by a physiotherapist that will help.
Recovery From Stroke
When patients have a stroke, immediate physiotherapy sessions can increase recovery rate.
Recovery from Surgery
Active recovery means you start moving again and doing the things you used to do before your injury or illness. For example, you can use flexibility exercises to improve your range of motion and flexibility. With these techniques, you don’t have to rely on painkillers or surgery to get better
Neurological Physiotherapy
Neurological Physiotherapy is oriented to help those people who had an injury of the nervous system. The face, body, arms or legs can be affected in these cases. People may face it due to disease, surgery or accident.
Musculoskeletal Physiotherapy
Musculoskeletal Physiotherapy is a special area of physiotherapy specialized in injuries and conditions which affect the muscles, joints, and soft tissues. It is oriented to aid recovery and prevent further injury.
Equipments used in physiotherapy
Therabands Or Theraloops
Therabands, also known as resistance bands are elastic bands that offer resistance to exercise. Therabands are especially useful in physiotherapy and rehabilitation. They offer resistance that activates the muscles and can be varied from very light to moderate intensity.
Interferential Therapy (IFT)
Interferential therapy is a very integral part of the physiotherapy treatment process. It is used to treat musculoskeletal pain such as muscle pain, muscle spasm, joint pains like neck, knee, low back pain.
Lumbar Traction
It relieves your back pain without medication, not only
Ultrasound Machine
Ultrasound is a treatment commonly used in physiotherapy to provide deep heating to soft tissues in the body. These tissues include muscles, tendons, joints, and ligaments.
Transcutaneous electrical nerve stimulation (TENS)
Transcutaneous Electrical Nerve Stimulation is a treatment for pain that can be used for acute pain or for chronic pain . It is a form of electrical energy sent in various wave forms to the nerves.
Exercise Balls
Exercise balls are durable spheres that are great for stretching many parts of the body and promoting balance and coordination.
Foam Rollers
A foam roller is a cylindrical tool with grooves and textures that targets painful knots and helps to work them out.
Dry Needling
Dry needling is used to release or inactivate trigger points to relieve pain or improve range of motion.
Kinesio Taping
Kinesiology taping is a therapeutic option which is used when you’ve had an injury or illness that has caused problems with your mobility and motor function. It involves placing strips of special tape on your body in specific directions to help improve your mobility and support your joints, muscles, and tendons.